Main Dish

A Slice of Kentucky Country Ham covered with Red Eye Gravy served on a dinner plate beside Southern Green Beans, Mashed Potatoes and a sliced Biscuit.

Kentucky Country Ham and Red Eye Gravy

When I want a menu that tastes like home I cook Country Ham Steaks drizzled with Red Eye Gravy. Serve alongside Southern Style Green Beans, and mashed potatoes or Cheese Grits, then finish with a slice of Derby Pie, for an authentic taste of the Bluegrass region.

Red Beans, seasoned with cinnamon, bay leaves and ham, is served over rice in a shallow white bowl.

Red Beans and Rice

When I am looking for something simple and practical to prepare for a potluck or a snug weekend at home, I often think of this recipe. Red Beans and Rice works well as a side dish to share with friends. It also makes a great main course for a cozy dinner at home.

Kentucky Chili, or Bluegrass Chili, served in a shallow white bowl.

Kentucky Chili

This vintage recipe for Homemade Chili comes from a local Homemaker’s Association Cookbook. Kentucky Chili or Bluegrass Chili might be a better name as this type of chili seems to be unique to the region. It is a brothy chili that stretches a pound of hamburger to feed a crowd. Spaghetti, added shortly before serving, completes this family favorite.

Pan Simmered Salmon topped with Roasted Red Pepper Sauce served on a white plate.

Pan Simmered Salmon in Roasted Red Pepper Sauce

Served with a flavorful Roasted Red Pepper Sauce this Pan Simmered Salmon becomes an elegant indulgence. Subtly flavored by the cooking liquid, the soft smokey taste of the fish is perfectly balanced by the depth and sweetness of the roasted peppers. The fresh flavors and gorgeous color make this entree a favorite in all seasons.

Lucky Black Eyed Peas

It’s almost New Year’s Day and I have everything ready to put my black eyed peas on the stove. I make them every year as a New Year’s Day tradition. People out in this part of the country ask me “Why?” as if I should know, as if no one […]

A golden skinned Thanksgiving turkey entree roasted to perfection.

The Perfect Thanksgiving Turkey

My advice this Thanksgiving is to keep it simple… and relax. All will be well. Serve the dishes your family cherishes. Eat them with joy. And, above all, remember to offer thanks for the special blessings you have gathered around your table!

Walnut Pesto Sauce on pasta with walnuts and shredded parmesan.

Walnut Pesto

This has been the best summer yet in my backyard garden. I have grown nice gardens before but when we moved to the Pacific Northwest, over a decade ago, I found myself facing a whole new set of gardening challenges.

Blueberry Chicken Salad

Summer’s Heat Summer’s heat has descended on the Portland area this week. Everywhere I go people are trying to outdo each other in relating the dire forecasts they have heard for a record breaking heatwave in the days to come. I smile and nod my head trying to suppress my […]

Slow Cooked Pulled Pork Sandwiches

My daughter has called me several times since she moved away this summer. She often calls around dinner time to tell me about what she is planning to cook for dinner or what she is making to take in her lunch the next day…

Macaroni and Cheese baked in a 9 x 13-inch casserole dish nestled in a basket.

Macaroni and Cheese

This recipe for my family’s favorite Macaroni and Cheese has been pared down to keep it simple. Sprinkle the top with a bit of grated Parmesan or Gruyere and bake until golden brown and gooey. I make it in a big 9 x 13-inch casserole dish and leftovers are hard to come by.

Bourbon Pecan Salmon with a side of Lemon Pasta with Snow Peas

Bourbon Pecan Salmon

At times I really struggle with life in the Pacific Northwest. While it is a beautiful part of the country that I have called home for many years there are seasons when I am reminded of another place, another stage of life, and I hear it calling. As Derby Day approaches, my thoughts turn to the beautiful Bluegrass State where I grew up. Remembering springtime on the banks of the Ohio, I can’t help but feel homesick. ..

Slow Cooked Green Chicken Masala

Slow-Cooked Green Chicken Masala

Are you a Healthy Cook? Would you call yourself a “nutritional gatekeeper”? Do you have a certain Style in the kitchen? A New York Times article by Tara Parker-Pope suggests that those who buy and prepare the food in our home strongly influence the eating habits of those around them…